Due to the stay-at-home orders and the fears and anxieties associated with the COVID-19 pandemic, many people may have been reluctant to visit their doctor. There are now growing concerns by many doctors that some patients may experience complications of underlying illnesses due to deferred care. Joining us today to address these concerns and what patients should be doing is Dr. Donald Rebhun, a practicing Internist and Regional Director at Optum. For more information go to https://www.optumcare.com
Our second guest is Dr. Sue Varma a mental health expert and a board-certified psychiatrist, she joins us to share an unexpected way that anyone can lower stress and anxiety – all naturally. She realizes that it’s been three months since we started social distancing, you’re still working from home, the kids are getting bored — and we’re all feeling a little stir-crazy. Across the country, the effects of COVID-19 have taken a major toll on our mental well being. She has tips and suggestions on why fishing and being outdoors can help our mental health and wellness. For more information go to her website: www.doctorsuevarma.com
Our guest 3rd guest today is Matt Zinman, a personal development trainer whose varied experiences as an entrepreneur, athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker and positively impact as many people as possible. He will be discussing his new book Z-ISMS Insights to Live By.
In addition to his earned insights about self-discovery, relationships, heightening awareness and life enrichment, Matt is CEO of The Internship Institute, which he established in 2005, to bridge the gap between education and employment while cultivating opportunity for students, veterans, businesses, nonprofits and communities. The organization enables students to gain essential work skills and provides employers with the know-how and resources to “Make Experience Matter.” Matt also partners with his wife Erica to help others improve their physical health and financial well-being with Isagenix nutrition and wellness solutions. For more information or to by his book go to:https://z-isms.com/