W4CY 3-23-2023 & W4VET 3-26-2023

Major General Daniel York, USAR (Ret)Today’s first guest is Major General Daniel York (Ret) (USAR). Daniel is the founder and director of First Cause, a 501 (C)(3) nonprofit organization, and Strength as One Leadership LLC. Ron is the Executive Director of VetREST. Today he discusses these books The Strong Leader’s Hand, The Weak Leader’s Fist, Escape to Ohadi, and The Strong Leader’s Hand Workbook series (6).

In 2013, Dan founded VetREST, a nonprofit that provides healing for veterans suffering from Post-Traumatic Stress (PTS) and places vets on tiny farms to teach them farming skills and provide a safe-healing environment.  He also founded and leads Strength As One Leadership LLC, which specializes in coaching leaders. Dan enjoys helping organizations solve problems, utilize Clifton’s strengths, employ servant leadership, and build strong character.  Strong in ethics and building high esprit and morale, he addresses many international and national audiences on leadership and character development and is a sought-after motivational speaker. He is the author of fourteen books: I Keep Asking, I Pray Also, Lost on Mount Fuji, Something to Think About . . . in Revelation, Climbing Higher . . . in Revelation.  He has seven CDs of original music:  Seasons Ending, Salt, Choices, Of Seen and Unseen, Evidence, Where Were You, and See His Star. For more information, visit his website, www.firstcause.org.


Carlos M. Nunez, M.D.Our second guest is Carlos M. Nunez, M.D., who will address the importance of quality sleep on our physical and mental health. Learn which sleep habits are more likely to keep you up at night and how to get the best sleep quality. You’ll also learn why Dr. Nunez and ResMed promote the importance of sleep health to overall health and how some sleep disruptions may be a sign of something more serious. One sleep disorder in particular – sleep apnea – impacts more than 54 million people in the U.S., yet a shocking 80 percent are undiagnosed. Dr. Nunez can discuss how to easily identify whether a person might have sleep apnea or another sleep challenge that is worth speaking to your doctor about.

Carlos M. Nunez, M.D., is ResMed’s chief medical officer and a Consumer Technology Association (CTA) board member. Before working in the digital health and MedTech industry, Carlos was a practicing anesthesiologist and director of critical care research, informatics, and analytics at the Duke University educational affiliation at Carolinas Medical Center Northeast. He received his medical doctorate from the University of Miami School of Medicine. For more information go to www.resmed.com/en-us.

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